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May 16, 2024

Postbiotics are beneficial "inactive" organisms. In this episode, we discuss both what postbiotics are and how they support overall immunity.   

What are Postbiotics?

You've likely heard of pre- and probiotics, but the term "Postbiotics" may be less familiar. As a promising new tool to support immune...


Apr 2, 2024

Blessing bags are care packages filled with essential items and small comforts that are distributed to individuals experiencing homelessness or facing difficult circumstances.

The contents of blessing bags can vary but often include items such as non-perishable food items, water bottles, hygiene products (like...


Feb 19, 2024

Did you know the order you eat foods could impact how effectively your body utilizes it? Is when you eat as important as what you eat? 

THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES

Nutrisense:

Previous...


Jan 15, 2024

In this episode, you'll learn about the FDA-cleared medical device that's been shown in clinical trials to reduce the risk and severity of brain injury in athletes.

THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES


Dec 11, 2023

Research and clinical experience clearly supports the gut-skin connection. This episodes uncovers how gut health is related to healthy skin and how those suffering with skin conditions can best address their problems.

THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES

Erin Kinney, MS, RD,...