Dec 16, 2022

SHOW NOTES

LINKS mentioned in the episode:

• GoRuck
• Comfort Crisis book (Amazon affiliate link)
• Dr. Chris Mohr:
  • Website
  • Instagram
• Happy Eating Podcast: Best Ways to Support Someone with Cancer
• "Gifts For Someone Diagnosed with Cancer"
• SUBSCRIBE for NEW Low-Carb Baking Recipes
• Contact Me for Guests Re:...

Nov 29, 2022

LINKS mentioned in the episode

Mary Ellen of Milk & Honey Nutrition:

• Blog: https://www.milkandhoneynutrition.com/
• Instagram: https://www.instagram.com/milknhoneynutrition/
• TikTok: https://www.tiktok.com/@diabetesnutritionist
• Book: https://www.milkandhoneynutrition.com/the-easy-diabetes-desserts-cookbook/
• Honey Health: 

Nov 15, 2022

When you hear the term "natural wines," what comes to mind? You may think it is synonymous with organic wines, but it's not... it's so much more! Joining me in today's episode is Todd White, founder of Dry Farm Wines. Todd shares the story behind his company and the important differences in natural vs. conventional...

Oct 4, 2022

As a follow-up to the Pre-Diabetes episode, I'm detailing my ongoing experiment wearing a Continuous Glucose Monitor. In this episode, we discuss how/why this can be a tool in the toolbox to understand better glucose response to certain foods, meals, exercise, stressors, sleep, and more in individuals with...

Sep 6, 2022

According to experts, pre-diabetes affects 96 million American adults, yet only 20% of them are aware. And unfortunately, pre-diabetes isn't "pre-problem." Today's episode unpacks everything you need to know about pre-diabetes: What it is, Who it affects, and How to reverse it.

SHOW NOTES:

All the info you need to...