Oct 21, 2024

THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES

LINKS MENTIONED IN THIS EPISODE

Previous Episodes with Dr. Chris Mohr:

• The Sleep Recovery Episode
• The Rucking Episode
• The Kids and Concussions Episode
• The Crossfit Episode

Self-Testing for Omega-3 Status:

• Omega3Test.com
• OmegaQuant.com

Regan's...

Oct 9, 2024

THIS UNMILLENNIAL LIFE PODCAST SHOW NOTES

LINKS MENTIONED IN THIS EPISODE

• On-the-ground reporting in western North Carolina via @TheEllieTimes
• Hurricane Helene Recovery - Amazon Wish List

Guest: Shani Gailbreath

• Website: https://shanigailbreath.com/
• Instagram: https://www.instagram.com/shani.gailbreath