Preview Mode Links will not work in preview mode

Dec 16, 2019

Dry January. Sober September. No Drink November. No matter what it's called or when it's done, it's the same thing -- a month-long alcohol-free experience.

It's also something I never thought I'd try... until I did. This past September I made a commitment to go alcohol-free for 30 days. Today's episode is about...


Dec 9, 2019

After years of overplucking, you want lush brows. Is microblading for you? Here's everything you need to know about microblading for eyebrows.

In today's episode, I'm interviewing my friend Betsy, who is no stranger to microblading. In this show we discuss:

  • How she got interested in having microblading
  • How long...


Nov 18, 2019

Get a breast lift vs. breast implants? It's a decision some women in midlife may be thinking about. Pregnancy, breastfeeding, weight loss and aging can all lead to changes in a woman's breasts that she may want to alter. Today's episode details one woman's decision to get a breast lift, her experience, and...


Nov 11, 2019

As unmillennial parents of kids playing sports, our days of providing the occasional sideline snack have given way to weeks of fueling kids for tournaments, meets and more. But as we are constantly reminded — tweens and teens are not simply small adults. They are growing at a rapid pace, which yields nutrition needs...


Oct 28, 2019

I’ll admit that when today’s guest originally pitched me the notion of doing an episode on “self-care” I had a twinge of cynicism that made me second guess the idea. Historically, especially when I had younger children, I viewed self-care (and frankly the people who promoted it) as a concept reserved for...