Dec 18, 2017
Poop. We all do it. We all know what it is. But what does YOUR poop actually say about your overall health and well-being? Today's episode unapologetically answers all those questions about your daily (or not?) visit to the bathroom you've been too afraid to ask.
Featuring New York Times best selling author (<- affiliate link) and registered dietitian Kate Scarlata, we're discussing the number one things you need to know about number two. In the show we discuss:
To close out our interview, Kate discusses her new book devoted to the low-FODMAP diet and previews her new "I believe in your story" campaign, which not only raises awareness of the issues around irritable bowel syndrome but also aims to raise funds for IBS research. To wrap up the show, I recount one of my more unmillennial embarrassing moments fighting technology while I hosted a recent Facebook LIVE. And lastly, I offer up two new shows I'm interested in on Netflix and ask for audience input on whether or not they would make the list for my "If I had a VCR I'd tape this" segment. Listeners can Tweet Me @ReganJonesRD, leave me a voicemail OR join the This Unmillennial Life Facebook Group and let me know what you think!
As always, thank you for listening, subscribing and sharing with a friend! Listeners tell me it’s the kind of podcast you want to tell your girlfriends about. So if you haven’t done that, please share!
Thanks for subscribing. If you enjoy the show, please leave a review!
Until next time,
This week’s episode is sponsored by HealthyAperture.com — the web’s first and only dietitian-curated recipe discovery site.