Mar 27, 2023
You’ve probably heard of athletes taking creatine. But did you
know women may benefit as well?
This episode discusses why.
LINKS mentioned in the episode:
Jenna Braddock website
“Why Women Should Consider Taking Creatine“
Off-Season Athlete website
no. 66 – The Enneagram Episode (Part 2)
Mar 14, 2023
Celebrities and Athletes have put NAD+ on the radar of many people. But what is it, really? And does it live up to all of the hype? Joining me in today's episode is Mona Rosene, MS, RD to discuss how NAD+ is related to optimal aging and metabolism and why TruNiagen is an ideal source of the nutrient needed to make...