Apr 21, 2023
SHOW NOTES
LINKS mentioned in the episode:
The Endocrine Disrupting Chemicals and Obesity Episode
The Continuous Glucose Monitor Episode
Dr. Sadyk Fayz at Beso Aesthetics
"Lean mass loss on GLP-1 receptor agonists: a downside of the “miracle drugs” by Peter Attia
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Odds & Ends...
Mar 27, 2023
You’ve probably heard of athletes taking creatine. But did you
know women may benefit as well?
This episode discusses why.
SHOW NOTES
LINKS mentioned in the episode:
Jenna Braddock website
“Why Women Should Consider Taking Creatine“
Off-Season Athlete website
Mar 14, 2023
Celebrities and Athletes have put NAD+ on the radar of many people. But what is it, really? And does it live up to all of the hype? Joining me in today's episode is Mona Rosene, MS, RD to discuss how NAD+ is related to optimal aging and metabolism and why TruNiagen is an ideal source of the nutrient needed to make...
Feb 28, 2023
Exciting new research shows a connection between certain strains of probiotics and improvements in metabolism, including reduced blood glucose and A1C. Today's episode covers what the research shows, and how you can reap the benefits of these newly identified probiotic strains.
SHOW NOTES
LINKS mentioned in the...