Nov 9, 2021

This podcast episode is sponsored by Swerve.

Eating desserts daily may not sound like the mantra of a dietitian, but it's become mine this past year. While my experience this year hasn't softened my resolve to pursue total body wellness to its fullest extent even in light of my diagnosis, it has shown me that health...

Nov 3, 2021

This is one of those topics you never really want to have the experience to write with great authority, yet here I am. Today, I’m officially four months out from my last chemo treatment, more than 6 months out from my first surgery, and finished with radiation.

I will forever be grateful for the many cards, flowers,...