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Dec 16, 2019

Dry January. Sober September. No Drink November. No matter what it's called or when it's done, it's the same thing -- a month-long alcohol-free experience.

It's also something I never thought I'd try... until I did. This past September I made a commitment to go alcohol-free for 30 days. Today's episode is about...


Dec 11, 2019

Is juicing good for you? It’s a question often asked of dietitians, but can be met with mixed messages. Today’s episode on juicing unpacks the potential of juicing for health, addresses who benefits most and discusses what fruits & veggies are best to juice.

In this episode with Danielle Omar, author of Skinny...


Dec 9, 2019

After years of overplucking, you want lush brows. Is microblading for you? Here's everything you need to know about microblading for eyebrows.

In today's episode, I'm interviewing my friend Betsy, who is no stranger to microblading. In this show we discuss:

  • How she got interested in having microblading
  • How long...