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Jan 30, 2019

If you have days where you’re not sure who needs your help more — your kids or your parents, you know you’re an unmillennial.

Today’s episode of This Unmillennial Life scratches the surface on a topic that runs deep with both emotional responses and tactical requirements, the role of becoming caregiver to...


Jan 28, 2019

A few years ago I stumbled into macro counting as an experiment via the popular online site, IIFYM. But after seeking the support of a fellow registered dietitian to learn more about the popular plan, macro counting quickly became a way of life for me — one that I’ve been embracing for more than two years now. The...