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Oct 29, 2018

Thank you, Maggie, for giving of yourself to make us better friends and family members to those in our lives. You enriched the world when you didn't have to. You shared a story you could've kept as your own. Your light shone brightly to those who knew you. We can only hope to honor your memory through our actions as...


Oct 22, 2018

Most unmillennial women have been carrying the daily beauty burden of shaving for more years than they can remember. So it's not surprising that Laser Hair Removal is an option they have questions about. Questions like how much does it cost, is it painful and is it permanent? Today's show is answering all of...


Oct 15, 2018

Walk down the supplement aisle of any pharmacy or supermarket and you'll no doubt notice shelves full of probiotics and prebiotics promoting gut health. But what, if any, benefit do these products really provide?

Today's show features frequent podcast guest and gut health expert, Kate Scarlata. Kate's previous...


Oct 8, 2018

Note: This episode was recorded and finalized prior to the new iOS 12 release by Apple, which includes "Screen Time." According to Apple "Screen Time also gives parents access to their child’s Activity Report right from their own iOS devices using Family Sharing in iCloud, and allows them to schedule times to limit...


Oct 1, 2018

If your trips to the gym aren't producing results, is it time to consider hiring a personal trainer? Viewed by some as a luxury item only few can afford, personal trainers can actually be a cost-effective way to ensure you're getting the most from your workouts. Today's show uncovers the reasons why a personal...