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Oct 30, 2017

If there's one shopping habit that seems to separate millennials from other generations, it's the amount of money spent on groceries. In fact, some estimates put the number that millennials spend on groceries beyond their older counterparts at nearly $2500 more per year.

While unmillennials are apparently already doing...


Oct 23, 2017

The older we get the more the quiet aches and pains we used to ignore seem to get a little louder in their plea to be treated. When that twinge of back pain that used to pop-up after a long day becomes the first thing you notice when your feet hit the floor, it may be time to seek out a doctor’s care.

But who do you...


Oct 16, 2017

A skimpy selection of weights, a broken treadmill and a crowded room of conference goers -- hotel gyms often lack the allure of your regular routine and can make you want to hit snooze instead of lacing up your sneakers. But don't let a bad hotel gym sideline your good intentions. With a few smart tips you can make the...


Oct 8, 2017

Staying somewhere completely unknown can seem either really adventurous or super scary, depending on your perspective. As unmillennials, we've grown up and into the world of hotels. Our generation invented and mastered hotel booking online through sites like Orbtiz and Expedia. But with the disruptive technology...


Oct 2, 2017

Do you cuff jeans over booties or tuck them in? Are shoulder-less shirts in or out? What's the rule with skinny jeans again?

Questions about what to wear can get a little more complicated after 40. Not wanting to look too young is as much of a battle as not wanting to dress "too old." In today's podcast, I'm talking...